Saturday, 15 August 2009

Julieann Galloway..in her own words

Reposted here with Julieanns consent..many thanks and congratulations again on that awesome swim

"Well hello there, I am currently lying in my bed in Dublin, feeling pretty good I must say, other than my dunzo shoulder. I think I need a good long rest for that to heal. So the swim details...I got the final 'you're going' by Mike Oram around 8pm on the 12th. I felt like I had won the lottery; I was dancing around like a lunatic, thinking 'Wait, you just got the go-ahead to do the hardest, most grueling thing you've ever done. Why are we dancing?!' But it didn't matter, I was ready and pumped. I made all my Maxim feed, and it all seemed a bit surreal, like I wasn't actually about to go swim the Channel.I met up with my crew, Mark Ransom (Channel Swimmer 08) and Nick Adams (multiple Channel Swimmer, including a 2-way). It was good to have them because they are quite experienced with both crewing and actually doing the swim, so that gave me a lot of confidence and security that I would be okay.

We headed down to the marina at 1:15 a.m. and got ourselves sorted. When we arrived to Sea Satin (my boat), it was empty with lights out. I was like, 'um, are they coming?' as we started to load up the boat. Then crew started to emerge from the boat. They had been asleep down there! (Naive mistake number 1). I felt pretty good. There were other swimmers and relays getting themselves sorted on the other boats, so it was a bit like a nervous party. I met some of the boat crew and the observer, and then Lance Oram (boat pilot) emerged. I felt a sense of excitement because I had heard so much about him..how he yells at you from the boat, how he's a great pilot, etc. I kind of looked at him and was like, hello. He just like, nodded and grinned at me. I thought, this is going to be good.We got all the stuff settled on the boat, then headed off to Samphire Ho around 2:20am.

I got greased up and had a nervous excitement about me. We arrived and Tanya (boat crew) told me to hop in, swim to the beach, clear the water, raise my hand, and go when the horn went off. So I got in, and squealed something along the lines of 'OH MY GAHHHHHH AHHHHHHHHH!' So I swam in quite slow, taking my time, getting my goggles adjusted. I got onto the stony beach, but apparently wasn't back far enough because I didn't hear any horn. There were a few yells back and forth, but I could barely hear a thing thanks to the crashing waves. Finally I heard loud yells and a muffled horn so I gathered it was time to start.

I made my way in and swam to the boat, and we were off!The first hour was, for lack of a better word, hell. It was very choppy and I was swimming in pitch black water with mirrored goggles (Naive mistake number 2). What was I thinking!? The boat kept feeling like it was going to crash into me, and I felt very lost swimming next to it. It wasn't so bad swimming at night, I wasn't scared or anything, but it was so incredibly hard to navigate breathing and the like because I could not see the waves coming toward me. Usually, when it's light, if I see a wave I may not breathe, or if I get water in my mouth, I can spit it out. Well this time water was going everywhere, and I felt like I was thrashing the waves. It was not enjoyable.

On the hour feed, I tried to take it on my back like Nick did in his video, but I got so incredibly dizzy that I really thought I was going to pass out. So I turned to my stomach, and took an incredibly slow feed. Also, my suit was moving because of the Vaseline, but I didn't want to touch it because my fingers would get all sticky, so I just basically let me top half hang out! I did find humour in this, as Lance was wearing a shirt that said 'Real swimmers swim naked'. So I did, in my own way! Apologies for the 'graphic' footage on the video! Hour two was much better. I relaxed a bit and enjoyed the swim more. I was still getting smashed by the waves, but I didn't really care that much. It was, after all, the English Channel. I didn't do training for a flat swim. I enjoyed hour 2, because I knew on hour 3 the sun would rise, so I had that to look forward to. The feed went down okay, and I headed off for hour 3.

I was a bit nauseous at this point, even when the sun came up and I could see the waves better. I just focused on staying close to the boat, and found an odd comfort in watching the boat pilot watching me. I didn't feel so alone, I suppose.Well I knew the sun came up, but it was hidden behind dark clouds so I was a bit disappointed. Then the rain storm came. I kept my hand out of the water a bit longer to make sure, and yes, it was raining. The waves were a bit violent at this point, and I really felt like I was going to puke. I kept telling myself, over and over, 'You can puke the rest of your life, just hold it in now.' I must have said that 2 thousand times. My mind was a bit weird; I felt so focused on not hitting the boat, swimming powerfully, and not puking that I didn't think of anything else, really. In my longer swims, I enjoyed so many long conversations with myself, and had some great thoughts come to me when swimming. Well not in the Channel! It was survival mode for me.

At 5 hours Nick told me I was halfway through the separation zone. I was like, ok what does that mean. (Naive mistake number 3- learn how the Channel operates!) He and Mark were like, halfway! Well okay. That seemed alright. Keep swimming.At 6 hours I was tired, really really tired. I thought to myself, I'll take this hour off, go nice and slow, then build back up again. I was in so much pain that I was feeling mentally down. My shoulders, arms, elbows, hands and fingers were aching with a pain that is hard to describe. I felt so bloated from the feeds, even though I was peeing quite regularly. I began to resent the boys when they came down with feeds. I was like 'No! Not that again! I can't handle any more!' I kept thinking 'feeds are fuel' but it was no use, my body did NOT want any more Maxim! At the 6 hour feed, Nick suggested Mark to offer me a swiss roll. Mark kind of put it in my face and I was like 'GET THAT AWAY FROM ME!' Just the thought of having that in my mouth made me barf a little. I do not know how people eat food in the Channel. Thoughts of people eating peaches, swiss rolls and jelly babies made me gag, so I tried my best to get away from those thoughts! So I swam, then Mark appeared in his suit at 6.5 hours. I got really agitated at this point, because I thought this meant I was going way too slow, and Lance had told him to get in to speed me up. I almost said 'Don't get in, I'll go faster!' but just left it.

Failure thoughts entered my head, and I told them to shut up, but I was exhausted, so I felt a bit sad at this point. Mark apparently swallowed a lot of water, and I swam as fast as I could to show the crew I was not deflated just yet. Mark got back on the boat a couple minutes later and I swam on, feeling pleased that I was back by myself. Around 7 hours the sky cleared, and the sun started to peek through the clouds. The waves calmed significantly, and the swim became a lot more enjoyable, as painful as it was at this point. I had a mini celebration with myself, because 7 hours was the longest I had swum thus far in my training, so it was a new record! Lance yelled something out the window rather loudly, so I sped up while laughing. I could also see my reflection off the side of the boat, so I was happy to have myself as company! I kept staring at myself, and thought I looked pretty okay given the beating I endured a couple hours back. The feeds were still horrific; I just could not seem to get more than a tiny mouthful into me, and I was sick of them taking so long. All I could say to myself at this point was 'Relax', which was a hypnosis technique Mairead gave me from a recording I have listened to for a few weeks. It worked brilliantly, and I felt my entire body relax every time I said this. France was getting closer and closer, but still seemed quite far away.

I was trying to gauge how much I had left, so at 8 hours, I asked if I'd 2 more to go. They didn't seem happy with this question! Lance yelled at me to stop chatting and just swim. I kind of snarled at him and took off, wanting to know how much left I had. It's not that I wanted to give up. I wanted to know where I was in this mad thing! I couldn't tell if I had a kilometre, a mile, 5 miles or even 3 nautical miles left. (Naive mistake number 4- wtf is a nautical mile? I kept trying to remember Mike Oram's emails describing all this information I should have learned by this point, but nothing solid came from my noggin.) So I quoted Nemo for the 5000th time, and said 'Just keep swimming'. What I didn't tell them was I had a pretty secret goal of going under 10 hours. Of course, I didn't broadcast this because hello, what if it took me 12 or 14 hours to complete? I'd be embarrassed. So I really just wanted to know if I was in contention of getting my goal.

I think just after 8.5 hours, Nick joined me in the sea. I was so confused because I wondered if it was time to swim in. I really had no idea how close I was. It was then that Lance told me I'd just a mile and a half to go. But I was wondering, was this a nautical mile? I needed kilometres! So I figured the longest it could be was 3k, and I knew I could do a 3k. I knew the Channel was in the bag, and I felt pretty relieved. I've spent basically 2 years wondering if I could do it, and to know I was almost about to prove myself, well, I felt good. It was a great feeling.At 9 hours Mark came down with a feed, and I kept wondering, when will this feeding crap end!? I only drank half of it, as I could not avoid puking at this point. I heard a reaction from Lance, but left it. I quoted Cartman, saying, 'Screw you guys, I'm going home'. I don't know, it made sense to me at this point? Delirium to the max, folks. Nick was keeping a very fast pace, and at times I just wanted to stop so he's stop so I could tell him to slow down. I was all over the place mentally, so I just kept saying 'relax, stop puking, look at your reflection, stop looking at France.' The co-pilot was cruising along beside me, and he stuck his bare foot in my face. This made both of us laugh a little. (May as well have fun, right?)

At 9.5 hours, Lance said the words I wanted to hear for the past, well, 9.5 hours. 'This is your last feed.' A lot of the Channel swimmers talk about this as being a heroic, celebratory time full of joy and happiness. Me? I was like 'Thank f*ck for that!' France was so close that I could feel it. The water was so warm, and the rocks became unmeshed, if you will. I drank about 2 sips of the feed, said a final 'Screw you, Maxim!' and swam as fast as I could. At 9:45 I knew I'd be in within 15 minutes, and I felt pretty dang good about myself. I swam over to a rock, eager to end it, and as I climbed up Nick goes 'You need to clear the water, come over here.' I was like not this again! So I belly-flopped into the water (ha), swam over to this stony beach on Cap Griz Nez, and stood up. Sirens from Lance's boat went off, and I was like OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG. I hugged Nick, then fell down. 9 hours 51 minutes was on my watch. YES! Mark swam in with the camera, and we got some shots/video of me on the French coast. We picked up rocks from the shore, and I stuffed them in the pants of my suit. Of course, a freaking SEAL had to be right in the water where we finished, trying to steal my glory once again. (Why do I have such a history with these creatures?) So I said goodbye, waved to some fishermen, and got back in the water. I went under a few times to kind of stretch out and be submerged. It felt SO good.

I sat on the deck in my swim suit for a while, just staring at the vast amount of water ahead and behind me. It felt great. I was not to keen on the 3-hour boat ride back, as I was so nauseous, but burping seemed to do the trick, much to the guys' dissatisfaction. :) We saw 2 dolphins on the way back, the gay sharks that they are. Lance came to give me a hug and kiss, and I felt wholly indebted to him and his crew, as well as my crew. It was just, amazing. Not many words can describe it. I was more than anything happy to be finished with it, relieved that I had conquered my biggest challenge of my life.

When we got back, I felt alright! I was a bit seasick, and stumbled around the rest of the day, but I didn't feel utterly exhausted. Just a bit sore, and a bit happy. :) When we drove to Varne Ridge, an American and an Irish flag were flying. THAT felt good. I felt so proud and so elated. My flags were flying high, and a banner was on my caravan window, congratulating me on crossing the Channel. I looked back to the water, amazed that I had done it. After many well-dones and hundreds of texts, emails, and FB comments, I was just giddy. David and Evelyn, the owners of Varne Ridge, were fantastic and I felt great the whole rest of the day.

I slept like a log that night, packed my stuff into the car the next day, said my goodbyes (temporary!), and drove all the way from Dover to Fishguard, took the ferry to Rosslare, then drove 2 more hours to Dublin. I am really happy that my Channel did not take as long as the drive home!

So here I am, still lying in bed, still absolutely chuffed at the whole thing, and excited to see all my friends at the sea race today. No, won't be swimming, but I'll be there. I feel good. :)jgal

Saturday, 8 August 2009

LIANE LLEWELLYN 2 way

Two Way Channel Swim in far from ideal conditions...

1 year on

It is hard to believe its already exactly twelve months to the day since I took that stupid decision on 8th August 2008. I find it amazing that the year has passed so quickly, to summarise (after 080808) as you know I returned to Dover in the September for a more realistic opportunity, however the weather put pay to that and I never did get a reasonable shot at the swim. After that I returned home feeling completely depressed with the whole swimming episode and basically stopped training in anyway, shape or form, my body fat as a result shot up and that much desired belly I was wanting arrived without effort!

I had been active enough at work and didn't feel to bad physically, albeit my core strength has disappeared resulting in almost constant lower back pain. Around a month ago I finally got around to joining another gym, where I have been using the pool, initially I was struggling to even swim 1km but my condition seems to be coming back slowly, my times are way off after such a long lay off but that is understandable...though I am happy with the progress to date.

Enda Kennedy spoke to me the other day on email and questioned if I might be returning to Dover next year, but I told him without a lotto win it would be almost impossible as I am still recovering financially from 2008!

I am however enjoying being back in the water and will be doing the Great North Swim in September after a week in the sun with KGB and the kids.

What I really need to do is sit down and set some targets so that I have a clear goal to train for...

Goodness knows what the next year will bring.

Wednesday, 1 July 2009

Michelle Macy in her own words

I have long been an admirer of Michelle Macy from the States, she swam the Channel in 2007 and has since swam many marathon events...yesterday she again swam the Channel...below, in her own words Michelle tells how the day unfolded...She is a fantastic person with the heart of a lion...enjoy..but be warned it is emotional.

I’m sure that this news will potentially come as a shock to most people. Two years ago, I swam the Channel for the first time. Two days after that I signed up to swim it again. However, I had a new goal. I wanted to swim the Channel three times in one go. Yes that is right swim first from England to France, turn around swim back to England, and then do it one more time. Yes, it is crazy. Only 3 people (2 men, 1 woman) have accomplished it before and many have attempted. At the time I signed up, I wanted to do something GREAT in my life. Give my family and me a reason to look at something and say that I did THAT. Yes, I understand that I had just swam the Channel in just over 10 hours, but somehow that didn’t seem enough. Some may think that I was seeking fame, but it wasn’t that at all. I wanted to make my family and friends proud of me. Hell I wanted to make myself proud of me.

Yes there was a part of me that wanted my name to be remembered among the great American marathon swimmers like Gertrude Ederle, Lynne Cox, Marcia Cleveland, and Marcella MacDonald. So since 2 days after my first Channel swim, I’ve been training and planning. I had the most amazing trainers, friends, family and sponsors helping me along the way. People who gave up their time and resources to help me reach my goal. I also had the best Channel pilots.
After all the preparations and training, we all headed back to England. Though I felt physically the strongest I’ve ever been something seemed to be missing. I was enjoying my training swims in the water so I tried to push that other “off” feeling away. I was so happy when we got to talk to Reg and find out that the swim was early in the tide and when he looked at me and said “You’re looking fit”. I would finally get to find out how the story ended. Just like a pick-a-path book, the story could end in many ways. I guess I never imagined the way that my swim would end.

We arrived at the boat as scheduled, Reg, Ray, and another boat captain Andy King were all set to guide us on this adventure. Mikee Philips was the observer and I was happy to see another friendly face as he was the CSA observer on my first crossing. We loaded up the boat and set off for the start. Samphire Hoe, the land created from the Chunnel dirt, was the start of the swim. On the way there, I was busy with preparations; sunscreen, rashguard, etc. I was ready when it was time for me to jump in the water. And the first 2 hours of the swim were going really well. I had turned off everything except what was necessary to swim. I so far had chosen the right path in this story.

It was the third hour that I began to notice that “off” feeling becoming stronger. Since we marathon swimmers have plenty of time in our heads I decided to explore this feeling and deal with it and move on. It seemed to me that the question that needed to be answered was “why are we doing this?” The original answer is above…the lasting accomplishment. Giving me something to be proud of in myself. The answer that I got while in the water was; Think of all the time, resources, energy that trainers, sponsors, family, friends have put into this swim. You can’t disappoint them. They have expectations. My next questions was “What about your expectations for yourself, Michelle?” I could definitely remember my original intent, but I no longer felt the fire that went with it. It was then that I realized that my path on this story was about to change. I guess the only way for me to put this is that I was an injured athlete. Yes, the physical muscles were all fine due to all the work that the trainers and I put in, but it was my soul, my heart that was injured.

In an earlier post I mentioned that my mother and father are my moorings. And they are, but 6 weeks ago I became adrift. I thought that I could overcome this feeling of being lost. To find that fire within me to keep this swim going. But the flame was not there, my heart wasn’t in it. My soul was aching. At the three hour feeding I told my crew “We have a problem. I’m fine physically, but my heart hurts. I will finish this part of the swim, as that is the right thing to do, but I don’t think I can go on.” So for another 8 hrs 26 minutes I swam.

After reaching France, my fabulous crew asked me to continue swimming. I did…for a very short period of time. I came up for a feeding and I saw the waves and fog in front of me. It seemed to be taunting me by matching my internal environment. Jane, Katie, Cathy and Jeff were amazing! They did everything that they could to keep me going forward to the next feeding…to the next five minutes. They all had the heart that I was lacking and I had drawn on that to make it across the first time. But the fire also had to come from me for this swim to be a success.

It was me and me alone that called off this swim. It was me that had to make the choice to touch the boat and end the years of hard work. It was the path that I had to take at this time. I know it is not the path that ended the story the way that I wanted to or that I believe anyone wanted.
After changing clothes and laying down for the return trip to England, I finally felt like I rested. There was some quiet. I don’t regret my decision yesterday. I’m hoping that as time passes that I never will. I had 8 hours to really think the decision over. An athlete can force themselves to do only so much without a fire burning within. I am not the first athlete or even person that this has happened to and I surely won’t be the last. I have seen many an athlete falter and fail after years of hard work and thousands/millions of dollars spent. I can see those clips that are played on TV in my head. It is these athletes that give me my inspiration right at this moment. Most of the clips of the athletes show great pain and suffering, but not to long after that I’ve seen the clip of their renewal and success.

The one athlete story that sticks in my mind is Paula Radcliffe. I watched her 2004 Athens marathon. I stumbled and cried with her. I sat down with her on the curb and wept. I also had the good forture to watch her months later (via computer) stride triumphantly to the finish of the New York Marathon, which she has done two times since.

My dad emailed me yesterday and said “6 weeks before your first Channel swim, your mother told you she had cancer and yet you swam. 6 weeks before your 2nd Channel swim your mother passed away and yet you swam. Many others would not have done the same. I’m proud of you”.

This is my time to regroup, reset the course, refind my center and my mooring and then move forward. I know that there will be comments about this swim and perception about what went wrong and some of them may not be that kind. Regardless, I plan to dust myself off and begin to accept that while overall this was an unsuccessful triple Channel crossing it was a successful solo crossing that took a lot of guts on my part.

So to start this healing process and to restart the fire, I will swim. It won’t be a long swim, but I will return to swimmers beach in Dover, put my suit on, and shove off from shore. That is what I’m going to do.

Thank you to Reg and Ray: You can’t find better pilots. I only wish that I could have been the swimmer that we all needed yesterday as I would have loved to provide them with another swim to add to their already phenomenal legacy.

To Mikee Philips and Andy King: Thank you for coming along on the journey. I know it wasn’t what anyone expected, but you were kind throughout my whole swim. To my trainers, coaches, medical professional team: We did all the right things and the body was there. I’m the healthiest and strongest I’ve ever been. You have all taught me so much about what it takes to build an athlete. I know that with our continued work, I’ll only become better. Thank you for being a part of my life.

To my friends and family: Thank you and I love you. You have been there for every crazy adventure and I’m guessing you will be there for the next one. Thank you for all the love and support.To Jane, Cathy, Katie, and Jeff: Thank you for coming along on this ride. You have been there for it all and for that I can’t thank you enough. I know that I can never repay all the generousity that you have shown to me. I love you all. And thank you for having the heart on this swim. And to my sponsors: Thank you for helping me chase and live my dreams. Without your support, I wouldn’t be living my passion. Thank you for believing and seeing that I’m worth it.

Saturday, 16 May 2009

Charlie and Luke

Last weekend..8th, 9th, 10th May.. Charlie and his swim buddie Luke Myers (both 9 years old)again took to the water for the benefit of others, on this occasion they were swimming to raise funds for the Prostate Cancer Charity..on each of the days they swam 50 laps of the 33 metre pool at Billingham. At the same time Lukes dad Tim rode the English coast to coast cycle ride.
To date they have raised almost £5000 on their justgiving page.

An article appeared in a local newspaper yesterday you can see it here. I will post the photographs once we get the copyright sorted. Suffice to say they did a great job and we are very proud of their efforts. Well done boys.

Wednesday, 6 May 2009

Jack Brown



I am sad to bring the news that poor Jack, as brave as he has been has lost his battle with Neuroblastoma, I am proud that together with many sponsors we tried best we could to help. Our thoughts and prayers are with Richard, Yvonne and his siblings..God bless and R.I.P. I cannot even begin to imagine the loss Jacks family must be feeling, the more I read and look at his innocence the more it hurts. Some things are just not fair.

Good Night and God Bless you Jack

Please see the update on Jacks website here

(photos from The Jack Brown Appeal)

Friday, 1 May 2009

The Channel Race is OFF

JUST SEEN THIS ON ANOTHER BLOG

The rumors that have been floating around the marathon swimming world for the past week are unfortunately true: the Great Channel Swim, scheduled to showcase the world's best marathon swimmers racing across the English Channel, has been cancelled.

Because the French authorities have concerns regarding the amount of potential additional traffic in the English Channel were raised, the French Coast Guard did not provide its support to stage the highly anticipated event.

Colin Hill, the Great Channel Swim race director, said, "After many months of planning, we are disappointed at this late stage to have encountered objections from the French authorities, leaving us with no alternative but to reluctantly cancel the event."