Showing posts with label Windermere. Show all posts
Showing posts with label Windermere. Show all posts

Wednesday, 1 June 2016

Adrian Rotchell 1 Way Windermere

When I received a message from Adrian last October regarding escorting him on a Windermere swim, I was flattered to say the least. Adrian is an awesome swimmer who has already swam the English Channel, he has some mammoth goals for 2016. This one way would be a stepping stone/training day on the journey toward Loch Awe and a 2 Way Loch Lomond later this year!!

Once the logistics were sorted with boat hire, timings and general plans we were all set for the morning of Sunday 29 May 2016. I will leave the finer details for Adrian to blog on his site, suffice to say we had an awesome day and we are extremely proud to be associated with him and his new record setting swim (subject to BLDSA ratification) for the earliest recorded swim of England's longest lake.

Congratulations







Saturday, 24 October 2015

Amanda Bell.. A 'Cool' Windermere 10km

Amanda asked me some time ago if I would assist her with boat support for a swim on Windermere, on a date to be confirmed once the water temperature had dropped below 14 degrees. (it was nearer 12 today) I was very happy to assist on what turned out to be a 10km swim, the start of which was in far from ideal conditions. The strong wind from the south was sending waves over the front of the boat, it was more like swimming/boating in the sea than freshwater.

The plan prior to the start had been to head down from Bowness (South) to the large yellow buoy about a mile north of Fell Foot, where we would turn, however, very soon after the start, due to the poor conditions the route was altered in an effort to afford Amanda some protection from the worst of the weather. I took the boat into the flatter waters near to Ferry Nab where the water levelled out almost instantly. It was a different world, much nicer for everyone concerned.

Then the rain came.. in biblical fashion, this flattened the water further still and we had a pleasant tour behind Belle Isle and through the Lillies in the general direction of Wray Castle. 

By this time, the feeds had dropped to every 45 minutes, following the initial 2 at one hour intervals. It was however, too late. Amanda was already in depletion (she should have started on 30-40 minutes between feeds due to the colder water) and it would not be possible to fully recover/refuel. 10 miles would not be doable today.



She probably (hopefully) won't mind me saying that she was ready to quit at 7.8km, as a result of which she was given a portion of what we call 'advice'. I also asked Graeme to jump in and offer some morale support by swimming alongside. This definitely helped and there was a marked increase in speed (to the extent that Graeme had some difficulty keeping up). 

Having already made the turn we headed south to the jetty at Bass Rock where Graeme exited the water. As per the video we then adjusted the course to encompass a small loop simply to round up the distance to 10km and facilitate the return to the jetty in order to collect our support swimmer.

Great training swim in 'cool' water. Well done.






Wednesday, 2 September 2015

Ady Brown 1 Way Windermere

I first met Adrian at the BLDSA Champion of Champions Event in June this year. We had previously communicated on social media, where it became apparent we have similar occupations. Having ascertained his ambitions to swim the English Channel, I suggested he complete a Windermere swim as a learning experience, especially for the benefits of deep water feeding and dealing with water disturbed by passing vessels.

To that end, today 2 Sept 2015, for the third time in third time in 5 days I departed home at 4am (with Charlie)  to escort Ady on his 10.5 mile swim..the data below provides the basic details..videos of this Gent of a man to follow within 24 hours.








Monday, 31 August 2015

Zoe Sadler 1 Way Windermere

When Zoe Sadler asked if I was available to crew for her Loch Lomond swim I obviously jumped at the chance and offered to help. The reasons were multiple, I have long since admired Zoe as an accomplished marathon swimmer, It would be an ideal opportunity to 'recce' the Loch and perhaps the biggest reason..she is a such a nice individual to be around and she makes me laugh!

Sadly due to circumstances beyond her control the Loch Lomond swim never happened (mainly weather) so, when she asked for a last minute escorted swim on Windermere I was delighted to assist and to be honest, flattered to be asked.

For the second time in 3 days I (Charlie and I) left home at 4am to drive across Country for todays (31 August 2015) swim.

The details are below with actual footage videos to follow

We took a slightly different route to normal but only appear to have saved 14 metres on Saturdays swim !










Saturday, 29 August 2015

Ian Adshead 1 Way Windermere

At 0400hours on Saturday 29 August 2015, I left home to visit Windermere in order to escort another swimmer, on this occasion it was to be Ian Adshead (a friend of a friend) on a One Way Windermere attempt.

The usual electric boat from Shepherds was collected around 6am and we (Jason Ian and Myself) headed for the start at Fell Foot in far from ideal conditions.

The following videos and data explain the swim in detail.

Suffice to say, great swim, zero complaints, success all round.
Congratulations Ian and thanks Jason for your assistance as always







Saturday, 25 July 2015

A change of direction (Windermere #6)

2015 is one of those years with no major swimming goals as such, I had entered a few events but I just more or less wanted to keep involved and not let slip too much. The BLDSA Champion of Champions was the biggest training day so far this year and the 10km at Ellerton the largest session.

Therefore a Windermere swim would be a reasonable challenge.

With the exception of the 2 Way Windermere swim, all my other encounters with the lake have started at Fell Foot at the South end of the lake, as is standard with the BLDSA event, part of the reason being the prevalent winds for the UK being southwesterly.

Having completed 4 previous one ways and piloted/escorted several more from the same location, I decided on this occasion to start at The North. This would provide slightly more of a mental challenge. That said, I generally find the crossover in the northern basin from Bass Rock to Ambleside the toughest part of each swim, partly due to fatigue, partly due to conditions later in the day. So physically it may or may not be easier. I would soon know.

There would be one more additional change to the tried and tested routine. At 5:45am two of the crew (Gavin and Charlie) would head to Bowness, load the boat (we always us Electric day hire boat from Shepherds) and get ready to set sail. The final crew member (Jason) would taxi me to Ambleside where I would begin the swim alone, after an hour or so the boat should have located me around two miles into the swim.

I appreciate some would say that is a silly idea, however, I am relatively well experienced, there is zero boat traffic this early on a morning, I was using a tow float to aid their locating of me, and as stated I am very familiar with the lake.


The plan worked like a dream, bang on the hour I was joined by the boat at 7:08am, took the first feed (maxim/cnp and summer fruits) right on schedule and started the routine of swim-feed-swim-feed.

The water felt ok, I was still wearing my Suunto watch despite intending to hand it to the crew at the first feed, initially this was a good thing as being a bit of a control freak, at a mid stroke glance or at a feed I could keep myself up to date with progress. I found this information quite inspiring up to a point which I will come to soon.

From Jason's notes I can see I had a stroke rate of 62spm, I opted to go straight to 30 minute feeds after the first hour.

This went well for a few hours I had a combination of coffee and maxim with an occasional solid (jelly babies/half a croissant). Though as usual the maxim/cnp did not really agree with my stomach.

At 9:22 mid stroke in single word per breath conversation I requested some pain killers due to a blinding headache, I was suffering some nasty pain above my right eye, which kind of took me out of the groove. I took the meds at the next feed (6th) and tried to swam on. I then stopped to adjust my cap and goggles attempting to get some relief from the now distracting painful headache.

Around 10:40 I took the 8th feed and also complained of pain in the hip flexors and quads (a regular problem in fresh water!) I had fully expected this. I was still keeping an eye on the distance covered via the Suunto watch which at this feed was reading 13.6km.


I was happy in the knowledge that I had a mere 3km give or take and the one way would be 'in the bag', it has been said many times that ('mentally you only put enough fuel in the tank for the journey)  meaning for example if you plan to swim 10km by 9 you will be flagging and at 10 you have given all you have got.

By 11:38 and the 11th feed I noticed the watch at 16.4km and commented to the crew words to the effect of " we should be there by now"

Suffice to say from here to Fell Foot slipway felt like an age ! The final reading being 17.68km. I am not sure if this is the route (which looks excellent in my opinion) or more likely a GPS error/blip which has been known previously in training. Whatever it is, I have learnt to hand over the watch in future.

To summarise I was and am happy with another Windermere swim in 5hours 58 minutes, not a PB, but over 10 miles is a good training swim all the same.

Thankyou as always to my awesome team, Gav for piloting again, Charlie for feeding all day and Jason (Mr Reliable) for updating social media and never taking his eye off me for the entire swim.

I fancy something longer before the season is out!?

P.S. I also need to sort those fingers out (photo above)..no wonder it aches today

Windermere No.6 (preview)

More of a write up once I receive the details from the crew.



Wednesday, 17 September 2014

Are you a Giver or a Taker ?

That's the swim season pretty much over, except for a trip to Buttermere later this year to swim once more where it all began. (Amanda you are coming too!)

At times it feels like we have virtually never been away from The Lake District. At the outset I should take this opportunity to thank Charlie who has never complained, not even once when asked if he was happy to help others achieve their dreams or support other peoples business interests. Despite having had my fingers burnt, on the most part it has been entirely satisfying, fulfilling even emotional at times.

Windermere with Charlie to pilot for one of Amanda's 6 hour swims (kick start her EC Solo prep.)
Coniston with Charlie for my BLDSA 5 miler
Ullswater with Charlie to paddle a 7 mile BLDSA event (for Phil Yorke)
Derwentwater with Charlie to paddle a 5 mile BLDSA event (for Phil Yorke)
Windermere with Charlie to Pilot for Kathryn's One Way
Windermere with Charlie for my latest One Way
Windermere with Jason to Pilot for Gavin's One Way

I am a firm believer regarding the importance of giving back to the sport whenever we can. Swims at all ends of the spectrum are officially recorded as 'Solo' however they are without doubt always a team effort. Not just the main events but our build up and training, which can sometimes be years in the making.

We should never lose sight of, nor neglect to be grateful for the unsung volunteers who give their time to support, be it in, on or around the water. Financially assisting us to achieve our dreams or remaining at home taking care of loved ones.

Personally speaking I get a real buzz witnessing like minded people achieve what they once considered the impossible.

So if you can, give a little back. It feels good.... I promise. and above all......

Gavin Wild 1 Way Windermere



On Tuesday 16 September 2014 I was delighted to support Gav Wild during his 'Swim Long, Climb High, Ride Far Challenge. I piloted the swim returning the favour together with Jason (Gavins principal sponsor and all round great bloke) We headed down to Fell Foot at first light and began the swim at 0739am.  The start was ok weather wise however visibility soon dropped to around 20m, so poor that I had to resort to compass bearings for navigation purposes, by 95 minutes or so the sun began to shine and we blessed with perfect conditions thereafter.

A mammoth effort from Gav who suffered from mile 6 onwards. Jason was ace with his motivational techniques and feeding. We were both over joyed and rather emotional to share in the relief on completion of part 1 of the big Charity challenge for Birmingham Childrens Hospital.

Tuesday, 12 August 2014

Its been a while

As the title states, it has indeed been a while. I miss writing for the site so a long overdue return is happening. I have some exciting ideas for writings and interviews, but first of all a little of what has been going on in my world of swimming.

For the benefit of those who don't know me in person, I more less took a break from almost all things swim related until the beginning of 2014, starting back with the usual monotonous pool sessions. If I am totally honest these outings did not stand the test of time for two reasons, firstly just as I was getting some form and fitness back the grotty pool closed for refurbishment (it looks no better and is certainly no cleaner) and I was pretty bored.

So there I was festering away whilst attempting to cope with some other testing matters (mostly work related) when out of the blue I was called by Joe Hunter (EC 2011) who, to my horror , asked if I fancied a swim at the lake.

It had been 616 days since I had swam outside, so I knew it was going to be a shock to the system, and indeed it was. I was cold, out of breath and acting like a total new starter. This however proved to be the kick up the backside I needed and I was soon making regular trips to the river, mainly with Amanda Bell who I had promised to help where possible with her up and coming EC swim during the first August neap tide.

Anyway, I re joined the BLDSA and swam the Wykeham Lake Triangular 5km on June 8th in 1h 37m 45s which was more or less exactly what I had managed in previous years with a fraction of the training. 

I was my finis hydro tracker to map swims as above until it gave up the ghost during one of Amandas six hour efforts on Windermere. Its an excellent bit of kit but I am growing increasingly frustrated at the customer services regarding replacement

Next up in terms of events was Sun 20 July BLDSA Coniston 5.25 miles which I swam in 2h 41m 21s thrashing my new found swim pal Gavin Wilde by a full 40 seconds ! (sorry Gav, couldn't resist)

Finally bringing you right up to date was last weeks swim. A 1 way Windermere about which I will add further details on a future post, suffice to say I was delighted to brake my PB by 12 minutes swimming the 10.5 miles in 5h 46m 56s. More to follow very soon.


Friday, 2 September 2011

2 Way Windermere

On the morning of Wednesday 24th August in poor weather conditions we loaded the car and headed cross country toward the Langdale Chase Hotel where Thomas Noblett had reserved rooms in the fabulous Lake House for KGB and I, Sarah Tunnicliffe, Andy, Ruth Williams and Angela his crew. Arriving around 3pm we were delighted with the very plush room and its beautiful surroundings...I was however less pleased with the rain as it lashed down outside.

Before too long the others arrived and checked in, without delay we headed into Bowness in order to secure the Electric Boats required for the swim, the actual marina would be closed at our estimated start time, however the staff at Shepherds were very helpful, supplying us with the gate access codes so that we could take the boats as soon as daylight appeared.

After this it was off to the shops for some last minute supplies (some alcohol for the girls) then back to the hotel where we met up with the extremely hungover Thomas, his boss Claire and of course his right hand man Andrew. The weather had now started to clear as we prepared to sit down for our evening meal. I scoffed my standard two main meals...(pasta followed by steak) and generally relaxed around the table with all involved except for Mark Pashby, my pilot, who was due to arrive very early next morning.

We retired to our room, together with Sarah, where I made up my maxim, and discussed the feeding pattern with the girls, all sorted and off to bed (Sarah went back to her own room!) I slept OK til about 2:30am. After which I was tossing and turning until I finally got up to make coffee around 4:30 and attempt to force down some breakfast at this crazy hour. Thomas had kindly offered to take us to Bowness at 5:15, despite my doubts he arrived bang on time. We loaded his car and headed to Shepherds a year to the day from my first one way Windermere swim (and 136 years to the day since Capt. Matthew Webb first swam the English Channel)

Thankfully no issues with the codes, we were on the jetty and loading our boat named 'Kate' in no time at all, Andy and his crew arrived moments later and set about their own pre swim routine (Andy was swimming one way starting from the South) Capt Pash arrived and was introduced to everyone and that was it...'Team Robson' was reunited, Pash took to the controls and we were off..a brief trip across to the west side of the lake and our start point of Ferry Nab...it was a beautiful morning, not a breath of wind, not a ripple on the lake but for the disturbance we created ourselves, a few scattered clouds but it looked set to be the perfect day..we had clearly been blessed..

The concrete ramp for the Ferry soon came into view, the team were aware of the plan to grease up on the slipway clear of the water. Pash manoeuvred the boat then accidentally crashed into the brick wall, almost putting KGB through the windscreen in the process! I jumped across onto dry land. Now... I forget why, but KGB decided to do the same, however, with one foot still in the boat and the other on the slipway, we were soon hysterically laughing as she just about did the splits...it was so funny. Sorry Kell..

Once we stopped the giggles I covered the usual body locations with Vaseline, (all those that rub and some extra today any areas which might be exposed to the wind), I wasn't sure if it would make a blind bit of difference, but I did so anyway.

It was time... I gave KGB  a kiss and pointed out that I had suddenly began to experience some doubts, I was quickly reprimanded by the whole crew and told to start on the Captains signal...At 0615 Pash gave the shout and I eased into the glassy water to begin my attempt as the boat was positioned to head south aiming directly for Fell Foot, I breast stroked out from land getting control of my breathing, until I was alongside the boat.
The clock had already started but this was not a race, a few final words of encouragement from the crew and I was ready..."OK lets go" I said.. and we were off..gently settling into front crawl, trying to be as economical as possible, my mind was racing but we were doing it at long last. This was exactly what I had spent the last year or so training for and the conditions couldn't have been better.
The feeding plan was to be fluids after the first hour switching 45 minute intervals more or less straight away, I was still experimenting and wanted to try maxim on alternate feeds, having tea, coffee, hot chocolate or similar left to the discretion of the crew and each other feed.

Sarah had updated Facebook and The Channel Swimmers Google Group, as a result of which messages of support soon began to filter through, either through the wonders of the Internet or text message and phone calls..modern technology seemed to working a treat, with the exception of the spot tracker which did not want to play game.

In what felt like no time, the white board made its first appearance with the message "Storrs Temple already" a mile south of the start point, this was nice to know. I am quite familiar with many of the lakeside features so my progress was easy to gauge (at this stage).

As we approached Blake Holme

My mind had started to settle down albeit I was still doing the maths regarding distances and times, I figured if we reached the turn at 3 hours, we would be ahead of schedule by around 30 minutes (I had predicted 3and a half hours per leg, the swim being split into 4 legs in my head)

My stroke rate was being recorded at 60-64spm, and was holding steady as we approached the yachts moored close to Fell Foot, I told the boat to speed ahead so that the girls could use the toilets, by the time I reached the last jetty, the girls were out of sight, Pash handed me Feed 3; Maxim and Juice with a welcome piece of sandwich. I requested Pash to drop the feeds to 45 minutes from now on. Some stretching in the water, then I headed off breastroking through the yachts so as to keep warm and not get too far ahead, moments later the boat was with me again and I was back into front crawl.

Soon as we got beyond the shelter of the trees at Fell Foot I starting having issues with the clear lens goggles I had chosen, I was getting lots of glare as the Sun was shining directly into my eyes every time  took a breath to the right (which is the only side I breathe) whilst I do swim a lot of time with my eyes closed this was getting very frustrating, between breathes and with a word or two per head turn I asked for some tinted lenses at the next feed. It was only 45 minutes but it seemed to take forever.

Feed 4 eventually arrived I changed to some yellow lenses and took the nutrition, which on this occasion was hot chocolate and maxim, chocolate roll and medication. I swam on as quick as possible after the food and the delays of the goggle change, however in no time I was feeling sick, I made a note to not have any more hot chocolate or those type of jaffa cake rolls, the goggles didn't help a great deal but they were a slight improvement...I was wishing I had my mirrored aqua sphere goggles but had to just get on with it.

At 1045 it was time for Feed 5, I was pleased by now that the sun had risen high enough to not be in my eye line and I was able to settle back down with no squinting or head ache worries (I have an intolerance to white light) Feed 5 was Coffee and banana, I told the crew about the chocolate issues and swam on, I could see the mid section of the lake ahead, by the next feed (Feed 6 Maxim and Juice plus jelly babies) we were back at Rawlinsons Nab, my stroke rate was holding at 64spm and I felt great, one more feed and we should be back to the start point.

6 hours into the swim and we were more or less at the start point where the Ferry crosses the lake, I took Feed 7(1215h) hot tea and milky way and asked for my clear goggles to be returned.
It seemed to take an age to get through the midsection behind Belle Isle, through The Lillies and the shallow areas, my stroke rate was now 60spm, seeing the bottom of the lake and weeds going by kind of messed with my balance or eyes or something as I started getting a little dizzy ?? bit strange but it was soon gone once the water depth improved.

Feed 8 (1300h) was taken at the north end of Belle Isle and consisted of maxim juice and chocolate. I was still feeling good and was aware of my location, the time and what was remaining of the challenge. I remember saying to KGB "OK this is where we go into the unknown" (this was reference to my previous longest swim being 7 hours in Dover Harbour).

By this stage my hip flexors and quads were really giving me trouble, I was trying to stretch them at each feed with little respite from the discomfort. This proved to be the most troublesome body part for the whole swim, my concern had been for the shoulders and some ongoing bicep tendonitis issues, however it seemed that all was well except the legs.

Feeds 9 and 10 are a bit of a blur, albeit I know from the records that I had some electrolytes in the shape of 'Lucozade Sport' at 8 and a quarter hours, we were well into new territory time wise, I recall looking across the lake and noted we had  levelled with Langdale Chase Hotel. In my head it was around two more hours til the final turn. It's kind of weird how some parts of the swim are totally forgotten, yet some moments are crystal clear. I vividly remember making the cross over towards Ambleside, thinking in my head " I am actually going to do this"

Sometime before 3pm I was asking for a savoury feed, Sarah asked if I would like a cup-o-soup and chicken sandwich, it sounded fantastic, I looked forward to it for the whole period before it arrived...and yet, as soon as I took a mouthful it was rejected, it tasted way too strong, I declined waiting for the prep of another and swam on. 

The records show I also rejected Feeds 12 and 13 the latter being at 4pm, I took a little plain juice but that was it. 

Andy had by now finished his one way in around 7hours 20 minutes, he was dressed and changed and back on board his escort boat, when I reached the turn point (About 10 hours in, the notes are too sketchy to be precise) he was standing on deck shouting "Turn, Turn, Turn" I had no idea that his boat and mine had swapped places, I turned to face south and found my crew positioned to take over. 

I plodded on, suffering with the swell from the passing Ferries, my stomach started to play up with what I think was motion sickness? I was unable to take any feeds of great benefit, fatigue was taking hold, clearly evident in my pace. Sarah joined me in the water and offered verbal encouragement as did KGB and Pash from the boat. The thought of having swam for ten hours lifted me a little but I really didn't care about time any more.

I was stopping far too regularly to either stretch, complain and or rest, my neck was very stiff, my legs were in agony, each time I stopped I flipped over and made a feeble attempt to breast stroke kick, I was slowly becoming more and more exhausted, Andy's boat was still alongside to the left, I could hear Ruth and Angela shouting at me, trying every trick in the book to get me moving. 

The further into the swim I try to re live, the more hazy it becomes, I was drifting off in the water, I am not sure if I knew exactly where I was, my mind was in a very strange place, I did not believe anything I was told and the end was in in my opinion no where to be seen. I did however feel there was no way I was getting out without getting the job done, the dozens of white board messages and the knowledge that lots of people were willing me on inspired me to plod on. The embarrassment would have been too much to live with.

After what feels like a life time, the slipway from where we had started almost 14 hours earlier came into view, I struggled to the front crawl until I could see and feel the concrete below me. The video on the previous post shows me for some unknown reason clearing the water and looking like a person under the influence of mind altering substances..

I had done it...in no small part due to the fantastic support from everyone involved both my boat and Andy's...

a physical and mental wreck is an understatement....

more to follow and next post..regarding what actually happened next! recovery, lessons learnt and of course multiple thanks and appreciations

Sunday, 28 August 2011

2 Way Windermere Ending

Full report to follow once I have received the notes from Sarah, however...in the meantime I thought I would share this video clip as I clear the water after the 13 hours 50minutes and 21 miles, as you will see I was totally spent to say the least...forgive the swear from KGB at the end refering to my stubborness!

Best viewed on full or 75% screen rather than the tiny window...thankyou all so much for your comments and support via the blog, the Channel Swimmers Google Group and Facebook/Twitter.

Tuesday, 23 August 2011

Two days, Thomas and Trackers

At 5am this morning I finally finished my last shift prior to the 2 way swim...Not a great deal of sleep as is usual after night shifts, but I hope to catch up a little bit tonight..

I just spoke with my friend Thomas Noblett who recently spent 17 hours battling what he calls his mistress, ie The English Channel, it wasn't to be his day on this occasion but he will land in France one day soon of that I am certain. Thomas is one of the nicest blokes we have met. He goes out of his way to help others, his hospitality and supportive nature know no bounds.

He has very kindly allowed me the use of his spot tracker for Thursday so you will be able to see exactly where we are on the lake. It will be switched on just before the start.
Here's the link: http://bit.ly/swimtrack

We will be starting on the West side of the Lake at the Ferry and swimming south to Fell Foot, then heading back to the Start point where the electric boat from Shepherds will need exchanging for one with a new power source (I will be joined by a kayaker at this point before the return of the fresh crew and boat)

After this, the plan will be to continue North to Ambleside with an eventual turn around back to the start point...Well...that's the plan...what actually happens remains to be seen.

Thank you so much for all of your comments on the previous post, facebook and twitter. Its great to know you are taking interest and your support means a great deal to us.

Monday, 22 August 2011

3 days and counting

As  a result of the untimely car accident, a new shift pattern at work and the summer holidays for schools, my training took a bit of a battering, however, things are settling down nicely with the aid of physio, massage and medication...I apologise for the lack of updates but to be quite honest, there has either been nothing much to say or I lost the urge to post...

On the training front I have swam as much as the above circumstances have allowed, with a couple of six hour swims, including another one way Windermere, a six hour at Ellerton last weekend and the odd two/three hour efforts here and there. More or less double the amount of swimming I managed last year.

With just three days to go until the planned 2011 target I am feeling rather nervous, excited too, but more nervous than anything else..

The plan is to reunite the team (Capt Pash, Sarah and KGB) at The Langdale Chase Hotel and start the swim the following morning at 6am Thursday 25 August...a year to the day since my first 1 Way Windermere..

I am hoping to have a tracker on the support boat, where if you are so inclined you will be able to follow my progress as I attempt to swim the length of Englands Longest Lake in both directions, 21 miles hopefully in about 14 hours.

Everything after 7 hours will be new territory, hence the nerves and anxiety at the prospect. your support is really appreciatted and any comments are greatly received!

More news soon...I promise

Friday, 15 July 2011

Monday, 13 June 2011

Thick and Fast

The children returned to school last Monday after the the final break of the educational year, albeit will soon be the six week summer holidays. This allowed for a little more training as I continue along the road (or stepping stones as I prefer to call them), enroute to the goals for 2011.

I have developed quite a good relationship with Joe Hunter (EC Sept 2011) and together we have been swimming and laughing at the 'resort' of Seaton Carew near Hartlepool, the water up North is a little cooler than that of the English Channel therefore the time spent on the sessions is obviously nowhere near that of Freda's gang at Dover. That said, we have been making some excellent progress whilst shuffling our everyday work and family issues.


Monday 6 June 1hr 15mins @ 54f/55f
Tuesday 7 June 1hr 35mins @ 53f/54f
Thursday 8 June 1hr 25mins@ 53f

Sandettie shows the Channel in the region of 57f so this is good training for Joe (he recently swam the Eton 10km in 3h:38m and has had a three hour swim at Dover and five hours at Ellerton)

Meanwhile on Saturday I travelled together with KGB, Charlie and Lottie to the Lake District in order to meet with Andy Williams, the purpose of the rendezvous was to have a test swim to assess our pace and to discuss some of the finer details of the planned 2 Way Windermere. We were invited by Thomas Noblett to base ourselves at the delightful Langdale Chase where we were allowed full use of his swimming facilities including kayaks, jetty, changing areas etc.

Andy and I swam for an hour (59f /15c) from the Jetty at the hotel to Holme Crag, accompanied by his wife Ruth in her own sit on kayak, therefore our safety was never an issue, afterwards we warmed up in the the sunshine overlooking the lake from the beautiful hotel grounds where we were spoilt by Thomas providing us fresh coffee with scones, whipped cream and jam..heaven! After some navigation talk and general planning we left for a few hours in Ambleside before the usual 100 mile drive home, before I end this piece I should say a massive thank you to KGB for her continued support and to Thomas who could not have done more to assist....Top man.

Once home I broke most of the pre swim event rules by having a few glasses of red wine, a large hot curry and a late night (for me) watching Forrest Gump..I say pre swim as Sunday I was entered in the BLDSA Wykeham Championships.

Rising early enough to try and fail to eat breakfast, I drove the 65 miles or so towards Scarborough whilst Charlie spent some time with Grandad, it was lovely and sunny with just a little breeze, far better than the prediction. On arrival it was great to see Mark Blewitt, Nuala (Stop Talking) Muir-Cochrane, El Capitan Mark Pashby and his trusty side kick Darren as well as Jo and Amanda from Ellerton who were competing in their first BLDSA event.

I was keen to get started and return home to Charlie and was therefore a little disappointed with delayed start time,  however the 5 laps each of 1000m were soon underway, the conditions were good with the water at 60f/15.5c a little surface chop but nothing like the sea. My goal as with all of these events is firstly to finish and secondly to endeavour to complete in somewhere near to last years time of 1h:41m:12s, (the course is plotted using GPS to ensure accuracy), I was very pleased and surprised to complete my 5km in 1h:37m:45s so age has not taken too much out of me........yet. Thanks to all the safety paddlers and to Dee and Liane for running the show.

Congratulations to Amanda, Jo, Pash and Darren who all completed their swims.

As stated I was in a bit of a rush so departed prior to the awards ceremony, in fact, I was in so much of a rush that I left without my tracksuit bottoms, it was only a few miles up the road I realised I was in fact driving home in speedos with a towel around my waist (I am so pleased I didn't get pulled for speeding!)

The events seem to be coming thick and fast now with The Champion of Champions event this Saturday..so to finish and continue the Tanni GT vocalisation...I am hoping for 2h 50m 5 miles, 1h 40 3 miles, 35 mins 1 mile..fingers crossed.

Sunday, 29 May 2011

12 Way Windermere World Record Relay Attempt

Thomas Noblett, Liane Llewellyn, Keith Bartolo, Michelle Lefton, Michelle Sharples and Dee Llewellyn are well on their way to set the world's longest non-stop relay record in Lake Windermere, the record for actual for lengths of the lake was seven laps, however the team are now into the eighth cycle, in any event the new record is set. They are however heading and aiming for the world record distance for an open water relay, I have been in touch with Thomas, Dee and Liane, updates are being posted around the internet world one of which can be viewed here on the Daily News of Open Water Swimming

UPDATE: around 2250 Monday 30 May, the world record was set at 126 miles having completed 12 full laps of Britains longest lake in far from ideal conditions..congratulations to all swimmers and crews, overall time approx 75.5 hours in water temperatures of 9-11c...awesome job.

Tuesday, 5 April 2011

Double Dippers

Training and plans for the year ahead are progressing well, I finally had a telephone conversation Andy Williams regarding our joint venture for the summer, that being the two way, 21 mile, Windermere swim..we have agreed on the broader issues and intend to rendezvous in the Lake District soon to iron out the finer details. Basically we will be swimming the lake both ways non stop together, utilising two safety/escort boats. Having spoken to Andy (who also a swimtrek guide) I am now really excited about this major challenge.

Training wise I continue to build both time and distance in the pool in preparation for the first obstacle of the year..the 24 hour 24 mile swim for life at Guildford Lido which is now only a matter of weeks away. Last week was consistent in the pool with no real side effects (other than usual chlorine issues) as previous I will avoid boring you with the break down of each session, you can however leave a comment if you want to be enlightened!


Monday 28 March..6500m @Total Fitness
Tuesday 29 March..3500m @David Lloyds
Wednesday 30 March.. 2500m @Total Fitness
Thursday..rest day
Friday 1 April..10,000m @Total Fitness ..a mind numbing set!
Saturday 2 April..1000m @Ellerton Lake
Sunday 3 April ..6900m @Total Fitness
Total 30,400m

A pleasing week for me, however if you think I am making the effort, check out Sally Goble who is also entered in the swim for life, she recently swam 12 one mile repetitions in the lido! quite frankly putting me to shame, you can read her write up here. Awesome swimming Sal, see you soon.
Saturday finally saw KGB and I venture back to Ellerton Lake for the first time this year where we met the ever jovial Sarah Tunnicliffe and several OSS swimmers, arriving at the car park slightly behind schedule around 11am we received lots of hugs and greetings before briefing the swimmers/making suggestions as to what route to take, then the moment came to enter the frigid water. 
This was to prove a major shock to the system, normally my initial dip of the year is just jumping around in the sea getting my skin accustomed to the chill, today however was a straight forward jump in and get on with it type approach. My breathing took some controlling after entry, however I eventually managed to get into my front crawl and the accompanying brain freeze! One lap for starters at 50f 10c, before exiting the water, coloured up like a lobster, ready for what Sarah describes as the calorie free window, much cake and hot chocolate later I managed to persuade several swimmers to take a second dip. Even talking some into shedding the rubber..This was by far easier on the system, with little if any breathing issues, still had the ice cream headache but that's normal for me at this stage. Double dipping is definetely the way forward.
Overall a great start to the outdoor season thanks to the organisational skills of our friend Sarah.

Almost forgot..thanks to Clare Woodhead for taking the photos